Obsessive-Compulsive Disorder (OCD): Breaking the Cycle
OCD involves recurring obsessions (unwanted thoughts) and compulsions (repetitive behaviors), causing significant distress.
Symptoms and Impact: Common obsessions include fears of contamination or harm, while compulsions may involve cleaning, checking, or counting rituals.
Treatment Strategies: Exposure and response prevention (ERP) and SSRIs are effective treatments. Support from loved ones and a structured treatment plan are essential.